Newsletters (PDF documents)

PAST NEWSLETTERS

Fall 2010 »

  • Health Spotlight — Pharmacists and Medication Management: A Personalized Service for You
  • Healthy Living: Professional, reliable healthcare information
  • Healthy Moving: Healthy Moving — Prescription for Good Health; Students Walk Out

Spring 2010 »

  • Health Spotlight — Priority Club launched
  • Healthy Living: 5 Steps to Good Dental Health; It's Not Too Early For Sunscreen
  • Healthy Eating: Make-ahead casserole

Summer 2009 »

  • Health Spotlight — Healthy Exercise
  • Healthy Living: Smoke-Free Housing in BC; Are you prepared? (also see Canada's Emergency Preparedness Guide
  • Healthy Eating: Rocky Mountain Granola

Spring 2009 »

  • Health Spotlight — Nutrient-depleting Medications
  • Healthy Living: Smoke Free Housing in BC; Vitamin/Mineral Supplements
  • Healthy Eating: Make-ahead Breakfast Eggs

Fall 2008 »

  • Health Spotlight — Wash Your Hands, Please!
  • Healthy Moving: Winter Escapes
  • Healthy Eating: Autumn Vegetable Casserole

Summer 2008 »

  • Health Spotlight — Summer Sun Care
  • Healthy Moving: Hot Weather Exercise
  • Healthy Eating: Baked Beans Are Back

Spring 2008 »

  • Health Awareness — Undercover Salt
  • Healthy Living: Restful Retreat Bedrooms
  • Healthy Travel: Sound Health Pouch Pack
  • Healthy Eating: Roasted Spring Asparagus

Winter 2008 »

  • Health Spotlight — Home Test Kits
  • Healthy Living: Winter Escapes
  • Healthy Eating: Hearty Corn Chowder

September / October, 2007 »

  • Health Spotlight — The Common Cold — An Ounce of Prevention
  • Healthy Living: Head Lice Myths and Facts
  • Healthy Eating: Southwestern Salmon

April / May, 2007 »

  • Health Spotlight — Eating Right, the New Canada Food Guide!
  • Earth Day 2007 — What is Chronic Disease
  • Healthy Eating: Springtime Crustless Quiche

October / November, 2006 »

  • Health Spotlight — Wash Your Hands, Please!
  • Avoiding colds — Healthy Moving: Go for Green
  • Healthy Eating: Breakfast on the go

July / August, 2006 »

  • Health Spotlight — Summer Sun Care
  • Now that summer's here, it's important to take precautions against the damaging effects of the sun's ultraviolet rays.

May / June, 2006 »

  • Health Spotlight — Allergy & Asthma Season
  • April showers bring May flowers—and for many, a host of airborne allergies, too.

March, 2006 »

  • Health Spotlight — Home Test Kits
  • Healthy Moving — Arthritis, Healthy Living — Winter Escapes

December, 2005 »

  • All About Over the Counter Products
  • Information and guidance on Child Dosing, Older Patients and Chronic Conditions.

November, 2005 »

  • About the Flu and How to Cope With It
  • Tips on how to avoid getting the flu, and treatment options if you do come down with it.

October, 2005 »

  • Fall Harvest of Fabulous Foods
  • Details health benefits of traditional harvest foods; turkey, pumpkin and apples.

September, 2005 »

  • Back to School Blues
  • Children's illnesses, and care.

August, 2005 »

  • Following Canada's Food Guide-Since 1942!
  • Eating Healthy. Tips for eating a balanced diet. Beneficial foods and impact on health.

July, 2005 »

  • Let's Get Physical
  • Benefits of physical activity. Tips for planning a fitness routine.

June, 2005 »

  • Dem Bones — Keeping Them Strong
  • News on bone health, food, diet, and supplements.

May, 2005 »

  • Some Facts About Homeopathy
  • The role of homeopathy in the health system. Description of homeopathic healing theories and therapies.

April, 2005 »

  • About Women's and Men's Health Issues
  • Gender specific health information, for both men and women. Common ailments, conditions and advice.

March, 2005 »

  • Achooo! Have Allergies?
  • Information and advice about allergies, and allergy season.

February, 2005 »

  • Your Health — Take it to Heart
  • Heart health, heart attack and stroke information. Important news for women.

January, 2005 »

  • Stress, The Good and The Bad.
  • The impact of stress on health and how to reduce it when necessary. Relaxation techniques.

Sound advice for your health, vitality and wellness!